Pranashama is an open yoga style fusing together the most powerful techniques from vinyasa, ashtanga, yin, thai yoga, acroyoga, kundalini, qi gong and dance. We incorporate asanas, mediation, mantras, kriyas, as well as many healing and transformational techniques from psychotherapy, hypnosis, rebirthing and much more.
This training is for beginning through advanced students, who have a minimum of 1 year experience practicing yoga. Aspiring teachers and serious students will gain an understanding and experience of Yoga as a holistic practice that affects all levels of being. Participants will be taught the fundamentals of Vinyasa yoga through the Prasha Method of Pranashama Yoga, Qi Gong, Dance, Functional Fitness, Core Fusion, Thai Yoga Therapy, Partner yoga as well as learn Healthy Vegan cooking options!
We are proud to be one of a few yoga schools registered to certify yoga teachers at both the 200 & 500 hour level, recognized internationally by the prestigious Yoga Alliance.
We offer both 200, 300 and 500 hour yoga teacher training programs. You will go through a process of total immersion and transformation, for serious students with a passion for yoga. Whether you are preparing for your teaching path or simply want to take your practice to the next level, expect to dive into the roots of yoga and open your heart to an intensely transformational and rejuvenating journey. Individuality is nurtured and encouraged, and sensitivity toward your future student's varying levels of yoga ability are cultivated. Hands on adjustments, anatomy, physiology, philosophy, breathwork, guided meditation and other workshops are included. Asana and meditation are practiced to your unique proficiency. Learn to take and teach classes that combine a consistent therapeutic vision and gain a thorough understanding of the applied principals of alignment that create a safe and effective class for all ages and body types.
Beyond the comprehensive physical aspects of practice, this training intensive is structured to be empowering and life affirming, to help participants take a quantum leap in their Yoga practice and life journey. This program is a vigorous, challenging and transformatiional, while being accessible for all levels. We encourage you to prepare for the training by completing the 30 Day Yoga Challenge! Beyond the intensive yoga practice and training the Pranashama program is unique because it is structured to feel like a health retreat! You will find yourself wading in the ocean, gently swinging in a hammock, walking on quiet picturesque beaches, hanging out with your newly made friends as well as being taken on exotic excursions to explore the beauty of Bali's natural and cultural worlds!
During this one of a kind, 30 Day Yoga Transformational Experience, you will dive deep into the root of your subconscious behavior and discover any limiting belief systems that are keeping you stuck, blocked from accessing your highest potential as a co-creative being and master of your destiny.
You will get in the best shape of your life mind, body and spirit and go home feeling like a new person, with clarity of vision, peace of mind, strong, balanced and flexible: Ready to take on the world!
Bali is a special sacred island with a deep cultural richness that fuses the essence of India, Tibet, Hawaii and Costa Rica!
Take this time to get to know yourself, sharpen your awareness and journey into your own mind and heart, to discover more of who you truly are and your divine purpose here on earth.
Bali Success Stories
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