"Some people know exactly who they are and what they want to do,
the rest of us go through life accepting the things that happen to us,
as one thing leads to another, we fall into life choices that are driven
by external events.
One day we realise that the dreams and ambitions we once had for our lives have been replaced with something much less exciting, inspiring and rewarding"
If you want to restore the passion, purpose and fun in your life, and you are ready to make a change, you are already halfway there.
With Dave Smyth Yoga you are never a beginner and never the expert.
Everyone's yoga journey is a beautiful evolution of the self, and a rediscovery of the joy that exists within us all.
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TO DAVE SMYTH YOUTUBE CHANNEL
FOR OVER 100 FREE VIDEOS
For the latest information about classes contact Dave Smyth Yoga I.O.M.
or email: email@example.com
ONE TO ONE SESSIONS TAILORED TO YOUR INDIVIDUAL NEEDS.
COACHING/SPORT PHYCOLOGY PACKAGES
CORPORATE BOOKINGS BY APPOINTMENT.
POP UP RETREATS AND WORKSHOPS ALL YEAR..
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DAVE SMYTH YOUTUBE CHANELL
You may also book a private Thai Yoga Massage Therapy or a Chi Massage.
I work with many top athletes, from World champion motorcyclists and race walkers to hockey and rugby players.(see testimonials)
If you have an injury, I can put together a rehabilitation program for you.
Please contact me via facebook or use the email form below
You are most welcome to come to a class.
We are all very friendly, and don't bite!
We have all been the new person on the mat,
so we will welcome you with open arms,
a warm heart and a big smile.
Friday: 6.30 - 8pm
One -to-One sessions, Massage,
and Corporate sessions by appointment.