Dave Smyth Yoga

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Stronger together!

"Some people know exactly who they are and what they want to do,

the rest of us go through life accepting the things that happen to us,

as one thing leads to another, we fall into life choices that are driven

 by external events.

One day we realise that the dreams and ambitions we once had for our lives have been replaced with something much less exciting, inspiring and rewarding"

If you want to restore the passion, purpose and fun in your life, and you are ready to make a change, you are already halfway there.

With Dave Smyth Yoga you are never a beginner and never the expert.

Everyone's yoga journey is a beautiful evolution of the self, and a rediscovery of the joy that exists within us all.


 please pop along to the Dave Smyth Pranashama I.O.M. facebook page

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Classes, Retreats, One to ones, Corporate bookings

CLASSES 

Dave's classes are for all levels unless stated otherwise,

from first time to all the time all are welcome.

Small group classes (4 people maximum) 

 held on 

Tuesday and Thursday evenings 6.30 pm

 at

  Pranashama private studio,

 Alberta drive, Onchan IOM.


Friday evenings 6.

at 

Quay fitness studio

Gladstone park, Ramsey, I.O.M.

http://quayfitnessiom.com/


PRANASHAMA TEACHER TRAINGS IN 2020

BALI, MARCH 2020

https://www.dashama.org/offers/aUfoxKxB/checkoutinf_contact_key=9e18395293ea0fa4af46f56a82a592e2a118b4f728dfba9de77fc90da4414cb4


ONE TO ONE SESSIONS TAILORED TO YOUR INDIVIDUAL NEEDS.

COUCHING/SPORT PHYCOLOGY PACKAGES 

CORPORATE BOOKINGS BY APPOINTMENT.

POP UP RETREATS AND WORKSHOPS ALL YEAR..


join my Facebook group for regular updates

https://www.facebook.com/groups/430284653722188/?multi_permalinks=1463557720394871&notif_id=1508333035858193&notif_t=like




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MASSAGE AND REHABILITATION

You may also book a private Thai Yoga Massage Therapy or a Chi Massage. 

I work with many top athletes, from World champion motorcyclists and race walkers to hockey and rugby players.(see testimonials) 

If you have an injury,  I can put together a rehabilitation program for you. 

Please  contact me via facebook or use the email form below

Contact me

Got a question?

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Better yet, come to class!

You are most welcome to come to a class. 

We are all very friendly, and don't bite!

We have all been the new person on the mat,

 so we will welcome you with open arms, 

a warm heart and a big smile.

Douglas, Isle of man uk

Classes

Tuesday:  6.30pm-8pm

Thursday:  6.30pm-8pm

Friday: 6.15 - 7.45pm

One -to-One sessions, Massage,

and Corporate sessions by appointment.